![\"20125312118310\"](\"https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/04\/20125312118310.jpg\")
<\/a><\/li>\n <\/p>\n \u96d6\u7136\u958b\u8eca\u662f\u5750\u8457\u7684\uff0c\u770b\u4f3c\u662f\u500b\u4e0d\u52d5\u7684\u59ff\u52e2\uff0c\u4f46\u662f\u81ea\u5df1\u9084\u662f\u53ef\u4ee5\u627e\u5230\u52d5\u614b\u4f11\u606f\u7684\u65b9\u6cd5\u5594\uff01\u5982\u679c\u80fd\u7dad\u6301\u9019\u6a23\u7684\u65b9\u5f0f\u958b\u8eca\uff0c\u9577\u6642\u9593\u7684\u65c5\u7a0b\u4e0b\uff0c\u53ef\u4ee5\u6e1b\u8f15\u8a31\u591a\u58d3\u529b\u548c\u7dca\u7e43\uff01\u5927\u5bb6\u6709\u7a7a\u8a66\u8a66\u770b\u5427\uff01<\/p>\n","protected":false},"excerpt":{"rendered":" \u7576\u6211\u5011\u8cfc\u8cb7\u4e00\u8f1b\u6c7d\u8eca\uff0c \u96a8\u8eca\u6703\u9644\u6709\u4e00\u672c\u64cd\u4f5c\u624b\u518a \u544a\u8a34\u4f7f\u7528\u8005\u9019\u8f1b\u8eca\u7684\u7279\u6027\u53ca\u4fdd\u990a\u3001\u4f7f\u7528\u8aaa\u660e\u3002 \u53ef\u662f\u9019\u672c\u624b\u518a\u4e0a\u6c92\u6709\u544a\u8a34…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[4],"tags":[20,23,25,22,17,24],"class_list":["post-363","post","type-post","status-publish","format-standard","hentry","category-posture-and-alingment","tag-20","tag-23","tag-25","tag-22","tag-17","tag-24"],"acf":[],"jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7jMTb-5R","jetpack-related-posts":[{"id":1,"url":"https:\/\/www.yutingchang.com\/index.php\/2015\/10\/26\/posture1\/","url_meta":{"origin":363,"position":0},"title":"\u662f\u4ec0\u9ebc\u5f71\u97ff\u4e86\u5b69\u5b50\u7684\u59ff\u52e2\u548c\u9ad4\u614b","author":"Yu-ting Chang","date":"26 10 \u6708, 2015","format":false,"excerpt":"\u662f\u4ec0\u9ebc\u5f71\u97ff\u4e86\u5b69\u5b50\u7684\u59ff\u52e2\u9ad4\u614b \u6587\/ \u5f35\u90c1\u5a77Justine \u300c\u6211\u7684\u5c0f\u5b69\u559c\u6b61\u99dd\u80cc\uff0c\u771f\u50b7\u8166\u7b4b\u3002\u300d\u300c\u62ac\u982d\u633a\u80f8\uff01\u2026","rel":"","context":"\u5728\u300cPosture and Alingment\u300d\u4e2d","block_context":{"text":"Posture and Alingment","link":"https:\/\/www.yutingchang.com\/index.php\/category\/posture-and-alingment\/"},"img":{"alt_text":"Like-Father-Like-Son-206x300","src":"https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2015\/10\/Like-Father-Like-Son-206x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":88,"url":"https:\/\/www.yutingchang.com\/index.php\/2015\/12\/14\/intro4\/","url_meta":{"origin":363,"position":1},"title":"\u4e86\u89e3\u81ea\u6211\u4f7f\u7528\u5982\u4f55\u5f71\u97ff\u8eab\u5fc3\u529f\u80fd","author":"Yu-ting Chang","date":"14 12 \u6708, 2015","format":false,"excerpt":"\u4ec0\u9ebc\u662f\u81ea\u6211\u4f7f\u7528\uff1f\u4ec0\u9ebc\u662f\u8eab\u5fc3\u529f\u80fd\uff1f \u9019\u5169\u500b\u89c0\u9ede\uff0c\u5728\u4e9e\u6b77\u5c71\u5927\u6280\u5de7\u88e1\u9762\uff0c\u6642\u5e38\u88ab\u63d0\u51fa\u4f86\u8a0e\u8ad6\u5169\u8005\u4e4b\u9593\u7684\u95dc\u4fc2\u3002\u4e9e\u2026","rel":"","context":"\u5728\u300cPosture and Alingment\u300d\u4e2d","block_context":{"text":"Posture and Alingment","link":"https:\/\/www.yutingchang.com\/index.php\/category\/posture-and-alingment\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":463,"url":"https:\/\/www.yutingchang.com\/index.php\/2016\/05\/18\/scientificresearchbackpain\/","url_meta":{"origin":363,"position":2},"title":"\u4e9e\u6b77\u5c71\u5927\u6280\u5de7\u79d1\u5b78\u5be6\u8b49\u6027\u7814\u7a76- \u6709\u6548\u6539\u5584\u6162\u6027\u4e0b\u80cc\u75db","author":"Yu-ting Chang","date":"18 5 \u6708, 2016","format":false,"excerpt":"\u7531\u82f1\u570b\u91ab\u5b78\u671f\u520aBritish Medical Journal (BMJ)2008\u5e74\u520a\u767b\u7684\u5be6\u8b49\u6027\u7814\u7a76\uff1a\u2026","rel":"","context":"\u5728\u300cpain & injury\u300d\u4e2d","block_context":{"text":"pain & injury","link":"https:\/\/www.yutingchang.com\/index.php\/category\/pain-injury\/"},"img":{"alt_text":"\u87a2\u5e55\u5feb\u7167 2016-05-18 \u4e0b\u53481.02.52","src":"https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/05\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2016-05-18-%E4%B8%8B%E5%8D%881.02.52-1024x622.png?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/05\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2016-05-18-%E4%B8%8B%E5%8D%881.02.52-1024x622.png?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/05\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2016-05-18-%E4%B8%8B%E5%8D%881.02.52-1024x622.png?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/05\/%E8%9E%A2%E5%B9%95%E5%BF%AB%E7%85%A7-2016-05-18-%E4%B8%8B%E5%8D%881.02.52-1024x622.png?resize=700%2C400 2x"},"classes":[]},{"id":178,"url":"https:\/\/www.yutingchang.com\/index.php\/2016\/03\/04\/relievebackpain\/","url_meta":{"origin":363,"position":3},"title":"\u81ea\u6211\u89e3\u6c7a\u80cc\u90e8\u4e0d\u9069\u7684\u52d5\u4f5c\u793a\u7bc4","author":"Yu-ting Chang","date":"4 3 \u6708, 2016","format":false,"excerpt":"\u670b\u53cb\u5011\uff0c \u662f\u5426\u6709\u6642\u5019\u6703\u611f\u5230\u4e0b\u80cc\u958b\u59cb\u75e0\u75bc\u6216\u80cc\u90e8\u4e0d\u9069\u5462\uff1f \u5728\u80cc\u90e8\u767c\u751f\u75bc\u75db\u7684\u524d\u5e7e\u5929\uff0c \u60a8\u6216\u8a31\u80fd\u89ba\u5bdf\u5230\u4e00\u4e9b\u808c\u2026","rel":"","context":"\u5728\u300cpain & injury\u300d\u4e2d","block_context":{"text":"pain & injury","link":"https:\/\/www.yutingchang.com\/index.php\/category\/pain-injury\/"},"img":{"alt_text":"\u80cc\u90e8\u7b4b\u6523\u8212\u7de9\u52d5\u4f5c\u8b1b\u7fa9(AT1)","src":"https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/03\/%E8%83%8C%E9%83%A8%E7%AD%8B%E6%94%A3%E8%88%92%E7%B7%A9%E5%8B%95%E4%BD%9C%E8%AC%9B%E7%BE%A9AT1.jpg?resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/03\/%E8%83%8C%E9%83%A8%E7%AD%8B%E6%94%A3%E8%88%92%E7%B7%A9%E5%8B%95%E4%BD%9C%E8%AC%9B%E7%BE%A9AT1.jpg?resize=350%2C200 1x, https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/03\/%E8%83%8C%E9%83%A8%E7%AD%8B%E6%94%A3%E8%88%92%E7%B7%A9%E5%8B%95%E4%BD%9C%E8%AC%9B%E7%BE%A9AT1.jpg?resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/03\/%E8%83%8C%E9%83%A8%E7%AD%8B%E6%94%A3%E8%88%92%E7%B7%A9%E5%8B%95%E4%BD%9C%E8%AC%9B%E7%BE%A9AT1.jpg?resize=700%2C400 2x, https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/03\/%E8%83%8C%E9%83%A8%E7%AD%8B%E6%94%A3%E8%88%92%E7%B7%A9%E5%8B%95%E4%BD%9C%E8%AC%9B%E7%BE%A9AT1.jpg?resize=1050%2C600 3x, https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2016\/03\/%E8%83%8C%E9%83%A8%E7%AD%8B%E6%94%A3%E8%88%92%E7%B7%A9%E5%8B%95%E4%BD%9C%E8%AC%9B%E7%BE%A9AT1.jpg?resize=1400%2C800 4x"},"classes":[]},{"id":93,"url":"https:\/\/www.yutingchang.com\/index.php\/2016\/01\/07\/golf\/","url_meta":{"origin":363,"position":4},"title":"\u5982\u4f55\u63d0\u5347\u9ad8\u723e\u592b\u7403\u904b\u52d5\u8868\u73fe—\u4e9e\u6b77\u5c71\u5927\u6280\u5de7\u61c9\u7528\u5728\u9ad8\u723e\u592b\u7403\u904b\u52d5 Lift Golf Performance With Ease","author":"Yu-ting Chang","date":"7 1 \u6708, 2016","format":false,"excerpt":"\u4f60\u66fe\u7d93\u611f\u53d7\u5230\u81ea\u5df1\u5728\u5e73\u65e5\u7df4\u7fd2\u8868\u73fe\u90fd\u5f88\u597d\uff0c\u4f46\u4e00\u4e0b\u5834\u6bd4\u8cfd\u7e3d\u6703\u4e0d\u6642\u51fa\u73fe\u80fd\u529b\u767c\u63ee\u4e0d\u51fa\u4f86\u7684\u7d93\u9a57\u55ce\uff1f\u63d0\u5347\u9ad8\u723e\u592b\u7403\u904b\u2026","rel":"","context":"\u5728\u300cAlexander Technique Golf\u300d\u4e2d","block_context":{"text":"Alexander Technique Golf","link":"https:\/\/www.yutingchang.com\/index.php\/category\/alexander-technique-golf\/"},"img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":682,"url":"https:\/\/www.yutingchang.com\/index.php\/2018\/02\/02\/2018-1-13atvstow\/","url_meta":{"origin":363,"position":5},"title":"2018\/1\/13\u4e9e\u6b77\u5c71\u5927\u6280\u5de7\u8207\u7af6\u6280\u62d4\u6cb3\u904b\u52d5","author":"Yu-ting Chang","date":"2 2 \u6708, 2018","format":false,"excerpt":"\u6587\uff0f\u4e9e\u6b77\u5c71\u5927\u6280\u5de7\u6559\u5e2b\u3000\u5f35\u90c1\u5a77 2018\u5e743\u6708\u7684\u4e16\u754c\u76c3\u62d4\u6cb3\u6bd4\u8cfd\u5373\u5c07\u5230\u4f86\uff0c\u4ee5\u5f80\u6210\u7e3e\u7686\u5728\u5728\u51a0\u4e9e\u8ecd\u4e4b\u9593\u5f98\u5f8a\u7684\u2026","rel":"","context":"\u5728\u300cPerformance\u300d\u4e2d","block_context":{"text":"Performance","link":"https:\/\/www.yutingchang.com\/index.php\/category\/performance\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.yutingchang.com\/wp-content\/uploads\/2018\/02\/26239648_2012956308947124_7566685975523780238_n.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/posts\/363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":4,"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/posts\/363\/revisions"}],"predecessor-version":[{"id":931,"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/posts\/363\/revisions\/931"}],"wp:attachment":[{"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/media?parent=363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/categories?post=363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.yutingchang.com\/index.php\/wp-json\/wp\/v2\/tags?post=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}<\/a><\/p>\n\n
<\/a><\/a><\/p>\n\n
\n