{"id":1,"date":"2015-10-26T12:39:37","date_gmt":"2015-10-26T12:39:37","guid":{"rendered":"http:\/\/www.yutingchang.com\/?p=1"},"modified":"2025-04-21T05:37:06","modified_gmt":"2025-04-21T05:37:06","slug":"posture1","status":"publish","type":"post","link":"https:\/\/www.yutingchang.com\/index.php\/2015\/10\/26\/posture1\/","title":{"rendered":"\u662f\u4ec0\u9ebc\u5f71\u97ff\u4e86\u5b69\u5b50\u7684\u59ff\u52e2\u548c\u9ad4\u614b"},"content":{"rendered":"

\u662f\u4ec0\u9ebc\u5f71\u97ff\u4e86\u5b69\u5b50\u7684\u59ff\u52e2\u9ad4\u614b<\/strong><\/h2>\n

\u6587\/ \u5f35\u90c1\u5a77Justine<\/strong><\/p>\n

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\u5728\u4e9e\u6b77\u5c71\u5927\u5148\u751f(F.M. Alexander) \u7684\u300c\u500b\u9ad4\u610f\u8b58\u63a7\u5236( Constructive Conscious Control of the Individual) \u300d\u4e00\u66f8\u4e2d\uff0c\u91dd\u5c0d\u6a21\u4eff\u4ed6\u4eba\u4f7f\u7528\u7684\u90e8\u5206\uff0c\u82b1\u4e86\u4e00\u500b\u7bc7\u5e45\u4f86\u8ad6\u8ff0\u5176\u91cd\u8981\u6027\uff1a\u6bcf\u500b\u4eba\u90fd\u64c1\u6709\u7684\u4e00\u9805\u672c\u80fd\u5373\u6f5b\u610f\u8b58\u7684\u6a21\u4eff(subconscious imitation)\u3002\u6211\u5011\u7279\u5225\u5bb9\u6613\u53bb\u6a21\u4eff\u5225\u4eba\u7684\u7f3a\u9ede\u548c\u4e0d\u5fc5\u8981\u7684\u52d5\u4f5c\u884c\u70ba\uff0c\u56e0\u70ba\u4e00\u500b\u500b\u9ad4\u7684\u8eab\u5fc3\u5728\u5354\u8abf\u7684\u72c0\u614b\u4e0b\u901a\u5e38\u88ab\u8996\u70ba\u300c\u6b63\u5e38\u300d\uff0c\u770b\u8d77\u4f86\u5f88\u300c\u666e\u901a\u300d\uff0c\u6c92\u4ec0\u9ebc\u8a87\u5f35\u7684\u52d5\u4f5c\u88ab\u5448\u73fe\u51fa\u4f86\uff0c\u4f46\u662f\u7576\u91cd\u8981\u4ed6\u4eba\u7368\u7279\u7684\u4f7f\u7528\u65b9\u5f0f\u8868\u73fe\u5728\u5152\u7ae5\u9762\u524d\u6642\uff0c\u9019\u6a23\u7684\u523a\u6fc0\u5c07\u5341\u5206\u5bb9\u6613\u88ab\u6a21\u4eff\u4e0b\u4f86\uff0c\u4e26\u4ee5\u4e0d\u540c\u7684\u89d2\u5ea6\u5448\u73fe\u3002\u8209\u4f8b\u4f86\u8aaa\uff0c\u5169\u4f4d\u6210\u529f\u7684\u92fc\u7434\u8001\u5e2b\u6559\u7434\uff0c\u7b2c\u4e00\u4f4d\u92fc\u7434\u8001\u5e2b\u4ee5\u5e73\u6642\u5750\u5728\u6905\u5b50\u4e0a\u7684\u65b9\u5f0f\u5750\u5728\u7434\u524d\uff0c\u96d9\u624b\u8f15\u9b06\u7684\u5728\u7434\u9375\u4e0a\u79fb\u52d5\uff0c\u80a2\u9ad4\u6709\u4e9b\u52d5\u4f5c\u4f46\u770b\u4e0a\u53bb\u4e26\u6c92\u6709\u7279\u5225\u5bb9\u6613\u6ce8\u610f\u7684\u5730\u65b9\u3002\u7b2c\u4e8c\u4f4d\u8001\u5e2b\uff0c\u5728\u5f48\u7434\u6642\uff0c\u8eab\u9ad4\u524d\u5f8c\u6416\u64fa\uff0c\u7279\u5225\u5230\u4e86\u8072\u97f3\u5927\u8072\u7684\u5730\u65b9\uff0c\u66f4\u4ee5\u5168\u8eab\u4e0a\u4e0b\u6416\u52d5\uff0c\u96d9\u80a9\u7528\u529b\u5c07\u624b\u5f80\u7434\u9375\u58d3\u4f86\u8868\u9054\uff0c\u5982\u6b64\u5448\u73fe\u4e86\u6f14\u51fa\u7684\u65b9\u5f0f\u3002\u5047\u8a2d\u5169\u4f4d\u8001\u5e2b\u7686\u6210\u529f\u7684\u4ee5\u7434\u8072\u8868\u9054\u4e86\u76f8\u540c\u7684\u8a0a\u606f\u548c\u8cea\u611f\uff0c\u5c0d\u65bc\u4e00\u4f4d\u5b78\u7fd2\u8005\u4f86\u8aaa\uff0c\u7b2c\u4e00\u4f4d\u8001\u5e2b\u53ef\u80fd\u6c92\u6709\u592a\u591a\u7684\u80a2\u9ad4\u8868\u73fe\u8b93\u4ed6\u6a21\u4eff\uff0c\u56e0\u6b64\u4ed6\u7dad\u6301\u4e86\u539f\u6709\u7684\u8eab\u5fc3\u5354\u8abf\u6a5f\u5236\u4f86\u5b78\u7fd2\u92fc\u7434\u3002\u800c\u7b2c\u4e8c\u4f4d\u8001\u5e2b\u7684\u5b78\u751f\uff0c\u5728\u5b78\u7434\u5916\uff0c\u5f88\u5bb9\u6613\u5728\u6dfa\u610f\u8b58\u4e0b\u7684\u5c31\u6a21\u4eff\u4e86\u8001\u5e2b\u5f48\u7434\u7684\u6a23\u5b50\u548c\u8868\u9054\u97f3\u6a02\u7684\u65b9\u5f0f\uff0c\u8a8d\u70ba\u97f3\u6a02\u7684\u8868\u9054\u61c9\u8a72\u900f\u904e\u6fc0\u52d5\u548c\u80a2\u9ad4\u52d5\u4f5c\u4e00\u8d77\u53c3\u8207\u3002\u7b2c\u4e8c\u4f4d\u8001\u5e2b\u6559\u5b78\u6642\uff0c\u901a\u5e38\u65bc\u80a2\u9ad4\u8868\u9054\u96bb\u5b57\u672a\u63d0\u4e4b\u4e0b\uff0c\u4ed6\u7684\u5b78\u751f\u4ecd\u7136\u4e0d\u53ef\u907f\u514d\u7684\u5c07\u4ee5\u4e0d\u540c\u65b9\u5f0f\u8868\u73fe\u51fa\u76f8\u4f3c\u7684\u884c\u70ba\u3002<\/p>\n

\n

\"Like-Father-Like-Son-206x300\"<\/a><\/p>\n

\n

Children have never been very good at listening to their elders, but they have never failed to imitate them.<\/p>\n

– James Baldwin<\/p>\n<\/blockquote>\n

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